Welcome to Rebalance
Track inflammation and find your balance
Track inflammation and find your balance
After creating your account, you'll need an access code to start tracking. Check your email for your code.
Enter your access code to start tracking
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Access codes are provided after purchase. Check your email or contact support.
Enter a new password below. You will return to the login screen after updating.
Track food, habits, and body signals that influence inflammation
This tracker helps you notice patterns between what you eat, how you live, and how your body feels.
Each day, log your food, body signals, and context such as sleep, stress, hydration, and hormones. When you save your entry, your score and insights update automatically.
Nothing you log disappears. You can edit past entries at any time. The goal is honesty, not perfect days.
Progress comes from noticing patterns over time, not from streaks or rules.
This helps identify recovery and autophagy patterns linked to overnight rest.
These signals help you notice patterns across your cycle and life stage.
These settings help personalise your insights. They do not change what you log.
Dietary sensitivities
Dietary pattern
Baseline context
You can update these at any time.
Inflammation: –
Glycaemic load: –
Insulin response: –
Gut support: –
Polyphenols: –
How your balance is formed
What stands out today
Patterns from your last 7 days